Life to me is more than feeling the tingly sensations of happiness in my body, though. It has come to mean forcing myself to be still enough to hear the four-part harmony of the waterfall.
Read More"Sometimes it's okay if the only thing you did today was breathe." - Yumi Sakugawa
Lately, amidst the ups and downs of life and the unique stresses of the holiday season thrust upon those of us with gaping holes in our families, I have struggled to breathe.
Read More